Best Self Studio
139 E Capitol drive, Hartland, WI 53029 (Unit 7)
Classes/Workshops
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Meditation Class (FREE)
May 19 (1:30-2:30pm)
Lead by mindfulness & meditation coach Kyle Jackson, this free 60-minute class will teach you the fundamentals of a good mindfulness/meditation practice (posture, breathing, etc.)
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Frameworks ($40)
May 19 (10:30am-12pm)
Led by mindset & behavior change expert Trevor Kaucic, This 90-minute interactive workshop will be covering part 5 in the 2024 Frameworks series titled ‘The Apple’.
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Confidence Catalyst ($10)
May 18 (11am-12pm)
Coaches Krista Smith & Trevor Kaucic are hosting a class for anyone struggling with self confidence, self worth, or overall uncertainty.
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Yoga Classes ($15)
Tuesdays 8:30-9:30am, 6-7pm
Thursdays 6-7pm
*class schedule may vary*
Join certified 500-hour yoga instructor Cheri Cope each week for vinyasa flow yoga.
Private Coaching
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High Performance Habits - Mindset/Behavior Change
Trevor Kaucic
Looking to level up yourself & your life?
Work with Trevor on clearly defining what success, fulfilment, and alignment look like for you, identifying the habits, beliefs, and other obstacles in your way, and finding an easy-to-implement action plan to level up.
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Private Session (Yoga)
Cheri Cope
Want a customized approach to your yoga practice?
Work with Cheri 1-on-1 or in a small private group to receive a tailored private yoga instruction.
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Health & Fitness Programs
Trevor Kaucic
Want a customized program to help you with fitness, nutrition, recovery, sleep, and stress management?
Work with Trevor to receive a month-by-month custom health & fitness program.
Meet the Coaches
Trevor Kaucic
Trevor is a certified personal trainer, mindfulness coach, health coach, and behavior change coach. His specialty is high performance mindset & behavior change coaching, where he helps individuals level up in their pursuit to become the best version of who they can be & live an extraordinary life.
Trevor hosts monthly workshops as well as working privately with clients who are committed to making the most out of their lives.
Cheri Cope
Cheri is a Master’s certified sports psychology consultant, certified 500-hour yoga instructor, and life coach. Her specialty is combining her high level of expertise in various fields to help her clients live their passion, find inspiration, and discover the physical & mental strengths that are already inside them.
Cheri offers yoga classes each week at the studio as well as private coaching sessions.
Kyle Jackson
Kyle is an experienced Mindfulness Meditation facilitator with a passion for philosophy and traditional techniques of spiritual realization. He is well versed in Buddhist literature with a particular interest in Soto Zen Buddhism and the Three Yana approach of Tibetan Buddhism. He is passionate about sharing the practice of mindfulness meditation with others in the hopes that they might find it as useful and illuminating as he has. His approach to teaching mindfulness is always grounded in the living experience of mindfulness meditation, which he feels transcends any particular approach, be it Buddhist or otherwise.
Studio Space Rental
Looking for a space to host your clients, classes, or workshops? This is the space for you!
Best Self Studio is an open space with a warm, inviting atmosphere designed to optimize all styles of coaching. From working 1 on 1 with private clients, to teaching group classes, to hosting workshops, to any other type of event, this space is ideal for bringing people together.
Click the link below to get more info on renting Best Self Studio!
“Best Self Studio is my way of bringing together those who are committed to living an extraordinary life. A home for those who want to connect with others dedicated to making the most out of life- experiencing the success, fulfillment, alignment, and abundance that is available for all of us.”
— Trevor Kaucic, Best Self Founder