Private Coaching
With nearly a decade of experience and certifications in fitness, mindfulness, meditation, and behavior change, Trevor brings a well-rounded approach to coaching.
Trevor has not only gained experience from the 100+ clients he’s helped, but also in his own practice as an accomplished endurance athlete over the past several years. It’s his curiosity for optimizing his own athletic potential that fuels his passion for teaching those lessons & skills to others.
Whether you’re looking for hands on coaching via personal training & health coaching at Ryzing Fitness in Waukesha, want a more relaxed approach with virtual health coaching, or simply need guidance setting up custom workouts & nutrition info, Trevor has the tools, experience, and passion to help.
(Check out Trevor’s coaching options below)
Basic
Custom Programming ($75/month)
Feel like you have the discipline to follow through, but need some guidance on what will get you the best result?
With the custom programming option, you’ll receive a custom monthly program with workouts, nutrition info, and health habits.
Intermediate
Virtual Coaching ($195/month)
This option is for those who want extra guidance beyond just receiving the monthly program, but don’t quite need the hands on approach of in-person sessions.
The virtual coaching option gets you the custom monthly program that the basic package does, in addition to weekly check-ins to go over progress, modify necessary program items, and discuss questions that come up throughout the month.
Advanced
In-Person Training ($720/month)
Looking for the most effective approach to optimizing your health & fitness?
The in-person coaching option is easily the best option for you. This package gets you eight monthly in-person sessions where you’ll be working directly with Trevor at Ryzing Fitness in Waukesha. In each session you’ll do a full custom workout, plan out health habits, and get access to the best equipment for tracking progress.
“Decide what kind of life you actually want. And then say no to everything that isn’t that.”
~ Melanie Mackie